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Food as Medicine Everyday – Summer 2019

July 18, 2019, 6:00 pmSeptember 5, 2019, 7:30 pm

Summer: Thursday Evenings, July 18 – September 5, 2019 | 6:00 – 7:30 p.m.

Location: Charlee’s Kitchen, 2220 SW First Avenue Portland, Map and directions

The Food as Medicine Everyday series is a series of weekly workshops that demonstrate simple techniques for selecting and cooking tasty, nutritious whole foods and teach how these foods can improve health and fitness.

FAME Charlee’s Kitchen is a 12 week series (8 weeks in the summer) which include 90 minutes of nutrition education and hands-on cooking. Each week our naturopathic physicians or nutritionists share their in-depth knowledge around chronic disease, wellness, and nutrition. FAME Charlee’s Kitchen can serve those looking for an introduction to cooking and eating whole foods and those looking for a deeper understanding  about the health benefits of a whole foods based diet.

Regardless of age, cooking experience, or health status, you and your whole family will benefit from learning healthy cooking skills and nutritional know-how. Each workshop will welcome up to 15–20 participants, both children and adults.

Participants Receive

  • 90 minutes with a naturopathic physician or nutritionist each week.
  • The Food as Medicine Everyday, Reclaim your Health with Whole Foods book. Written by Dr. Julie Briley and Dr. Courtney Jackson
  • A whole foods based meal each week
  • BONUS: Free whole grains and legumes from Bob’s Red Mill every week.
  • Transform your eating habits in just 12 weeks (8 weeks in the summer)!

Registration

Early bird pricing, through June 19
$249 individuals
$429 family rate (2 participants)*

Regular price, starting June 20 
$299 individuals
$499 family rate (2 participants)*

*Please include both participant’s names on the checkout form.

*** Summer FAME SOLD OUT! ***  

*Stay tuned for registration information on Fall FAME, Wednesday evenings in Sept-Dec.

Details

Start:
July 18, 2019, 6:00 pm
End:
September 5, 2019, 7:30 pm
Cost:
$249 – $499

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